Train what your body is
telling you.
Kintel reads your HRV, sleep, load, fuel and life — and rewrites tomorrow's plan every night. Kinetic Intelligence for athletes who care about getting it right.
Your whole training life, finally in one place.
A single surface for readiness, planning, fueling, recovery, and long-term progression — with an AI coach that sees across all of it.
See how Kintel
thinks.
Scrub your readiness score. Watch today's plan, pace prediction and training load recompute live — exactly how Kintel reasons every morning.
Everything connected. Nothing in silos.
A plan that rewrites itself every night.
CTL · ATL · TSB modeling with a 12-week horizon. If you skip a run or under-sleep, tomorrow adapts automatically.
Signals become insight.
HRV, sleep, resting HR, skin temp, SpO₂ — streamed from any wearable, interpreted in plain English.
Fuel for the session you're actually doing.
Carb targets that scale with tomorrow's load. Pre-race menus built from your pantry.
Patterns you'd never catch on your own.
Kintel reads across months of data and surfaces the things that matter — drift, compliance, race-day forecast, injury risk.
One unbroken line
from couch to PR.
Kintel doesn't forget what got you here. Every session, every bad night, every breakthrough — stitched into one continuous record of who you're becoming.
A coach who sees everything, judges nothing.
Every morning, Kintel reads your night, your week, your year — and gives you one honest answer: what to do today. Ask it anything. It already knows.
Worth a coach. Costs a coffee.
Start free. Upgrade when Kintel starts writing your plans.
- Unlimited activity sync
- Weekly readiness score
- Training log & calendar
- Email support
- Everything in Base
- Adaptive training plans
- AI Coach · unlimited asks
- Nutrition targets + recipes
- HRV trends & race forecasts
- Priority sync
- Everything in Kinetic
- Multi-athlete dashboard
- Coach hand-off tools
- Shared plan templates
- Analytics exports